FAQs
How do I get started?
Book your Foundation Session — it's the starting point for all new clients. If you'd like to ask questions first, a free 15-minute consultation call is available before you commit to anything.
Do you offer sliding scale rates?
A limited number of sliding scale spots are available for clients where cost is a barrier. Reach out directly before booking — availability is limited and inquiries are handled privately and with care.
What's the difference between NET and Hypnosis?
NET works directly with the nervous system — using muscle testing to locate and release stress patterns stored in the body. Hypnosis accesses the subconscious mind to shift deeply held beliefs and emotional patterns. Both are effective on their own, and often more powerful when combined.
Are these services considered therapy?
No. All services at Harmonium are offered as complementary wellness support and are separate from psychotherapy or mental health treatment. If you are currently working with a mental health provider, these services can work alongside that relationship.
Do I have to choose between NET and Hypnosis?
No. The Integrated Session is designed specifically for clients who want to draw on both. Each session follows what your mind and body are ready for in the moment — making it the most flexible option available.
Is Hypnosis safe? Will I lose control?
Hypnosis is completely safe and you remain aware throughout. You cannot be made to do or say anything against your will. The hypnotic state is a natural form of deeply focused attention — most clients find it comfortable and genuinely restful.
It may be. Many approaches work primarily with the conscious mind — which is only part of the picture. NET and Hypnosis work beneath the surface, reaching what the body and subconscious have been holding. Clients who felt plateaued elsewhere often find these methods reach something that words alone couldn't.
I've tried other alternative practices before and felt stuck. Will this be different?
Most clients leave feeling lighter and more at ease. Some sessions bring noticeable shifts right away; others settle in over the days that follow. Occasionally a session brings something unexpected to the surface before it clears — this is a normal part of the process and something we'll discuss with you in advance.
What should I expect to feel after a session?
It varies. Some clients notice a shift within the first session. Others find that changes settle in gradually over the days that follow. The nature of the work means progress isn't always linear — but most clients find a meaningful shift begins to take shape within the first few sessions.
How long until I notice results?
How do I know which service is right for me?
That's exactly what the Foundation Session is for. We'll explore what's been showing up, discuss your goals, and determine together what will serve you best. You don't need to arrive with answers — just a willingness to begin.
No. After your Foundation Session you'll have a clearer sense of what kind of support will serve you best. Any recommendations made are just that — recommendations. Your schedule is shaped around your life, your goals, and what feels right for you.
Do I have to commit to ongoing sessions?
That's more common than you'd think — and completely welcome here. You don't need to believe in the process for it to work, and there's no pressure to have anything figured out before your first appointment. Some of the most meaningful breakthroughs happen with clients who walked in unsure.
What if I'm nervous or skeptical?
Still have questions? Let's talk!
Sometimes the best way to know if something is right for you is simply to have a conversation. Schedule a free 15-minute discovery call and we'll connect directly — no pressure, no commitment, just a chance to ask questions and get a feel for the work. If it's a good fit, we'll get you started. If not, we'll do our best to point you in the right direction.
Consultation calls are free and available to all prospective clients.